Product Description
Angela Coldwell provides inspiration for making simple, yet effective, lifestyle changes to become a happier, healthier person.

In 100 Essential Steps for Healthy Living, readers are given a roadmap to good health. Simply put, readers will discover how a few small lifestyle changes can add up to make a huge difference in improving one?s health and well being. Lifestyle adjustments are essential and the book outlines the necessary steps to take in order to l… More >>

100 Essential Steps for Healthy Living