Fires in the Mind: What Kids Can Tell Us About Motivation and Mastery

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Teens talk to adults about how they develop motivation and mastery Through the voices of students themselves, Fires in the Mind brings a game-changing question to teachers of adolescents: What does it take to get really good at something? Starting with what they already know and do well, teenagers from widely diverse backgrounds join a cutting-edge dialogue with adults about the development of mastery in and out of school. Their insights frame motivation, … More >>

Fires in the Mind: What Kids Can Tell Us About Motivation and Mastery

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LIFE 365 – A Year’s Supply of Wisdom,Tips & Advice for Everyone

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LIFE 365 is a knowledge journey through an immense collection of short advice on a range of topics like business, self-help, management, leadership, workplace, motivational, inspirational, spirituality, safety, common sense, reality checks, etc. This book contains nearly 600 concise and riveting insights that are easy to burn into your memory and also have the power to change your life. Everyone is different and unique in their level of knowledge, experience and lif… More >>

LIFE 365 – A Year’s Supply of Wisdom,Tips & Advice for Everyone

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JJ Virgin Nutrition and Exercise Goals – Motivational Moment

Want a great tip for staying on track with your nutritional and exercise goals?  JJ Virgin shares some great ideas with Dr. Mitzi.

JJ Virgin, author of the Six Weeks to Sleeveless and Sexy.  is the nutrition expert on a television reality show on TLC.  The show,  "Freaky Eaters",  is based on a British show of the same name and features the struggles of people  with compulsion towards a particular food, such as pizza, diet cola, french fries, just to name a few.  Each episode documents one Freaky Eater’s painful truth of the toll the food obsession/addiction is taking on his or her life and attempts to get the Freaky Eater on a path to eating a more nutritionally balanced diet. 

JJ, having over 25 years in the fitness industry has worked with performance athletes, CEO’s, and A-list celebrities from around the world, including Gene Simmons, Ben Stiller, Jeanne Tripplehorn, Tracie Thoms, Janeane Garofalo, Joshua Rexford, Stephen Bishop, Benny Mardones, and Brandon Routh. JJ was a featured nutrition expert for 2 years on the Dr. Phil Show, and has also had  appearances on ABC’s Extreme Makeover, NBC’s iVillage Live, and the E! channel’s Modern Girl’s Guide to Life. Her articles have appeared in popular magazines including US and SHAPE. 

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